TRX Group Training

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 TRX Group Training 


On Sunday 22nd March I attended a TRX Group Training Course ( I already had a basic understanding of the TRX system and the benefits of it, but going on a course led by people who are truly passionate about that system of training has expanded my knowledge and understanding of how and when is best to use the TRX. The course tutor was Elizabeth Banks (, and it was held in Chester at S3 Fitness ( which is owned and run by Ben Fildes. Both great instructors when it comes to using the TRX. 


If you’re interested in training with Supreme Training in the TRX systems or any other group training sessions or on a one to one basis, please get in touch via social media or email (Links Below).






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