Having been asked to come and challenge a full senior squad and get them fit and prepared to continue what had been a successful season, Sean succeeded in really engaging the squad, by providing varied, but equally challenging, activities each week.
The sessions, which involve a wide range of equipment from kettle bells to boxing equipment, are carefully planned and have been carefully designed to suit the sport of rugby.
Members of the squad have commented that “Sean’s sessions are an excellent way to train groups of 20+ rugby players” and “Sean provides great sessions which involve hard work, but work that pays off and, best of all, you’re doing it with your friends”.
Sean’s sessions have proved to be an excellent addition to the coaching provision at Guisborough. His sessions are valued and enjoyed by the squad at all levels, and after fulfilling his provisional 4 week slot the squad as a whole asked for sessions to be continued as they could all see the benefit when it mattered on a Saturday.
Guisborough RUFC, February 2013