I've been working with Sean for a few months now and have seen amazing results in that time. I have never felt stronger or healthier. Sean is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have increased energy and my strength and stamina have improved and I've got great new muscles. This has also helped improve my running ability too.

 If you are serious about changing your life for the better, Sean will lead you every step of the way.