Adam Whinestone

Adam WhinestoneI first met Sean through a mutual friend who took me along to try Supreme Training's Olympic Lifting Beginners Course. 

I found him to be a knowledgeable, approachable and genuinely enthusiastic trainer. It was because of this I was happy to add one to one PT sessions to my schedule.

As an American Footballer compound lifts are key to improving my performance but I had always struggled with deadlifts. Within a few sessions of work once and week I had comfortably added 40kg to my lifts and felt the improvement on the field.

I'd definitely recommend Sean and have seen the results he's achieved with numerous people.