I've been attending sessions with Sean at the Supreme Training gym for over a year now and really enjoy the variety and intensity of the sessions. I regularly attend the Olympic Weightlifting session and during preseason/off season attend circuit training too.
As a rugby union player the intensity that I train at alters depending on which phase of the season we're in. Sean is always understanding and adapts the content of the sessions to accommodate me and any injuries I may have picked up.
The gym has a great balance of having both really a welcoming and supportive atmosphere coupled with challenging sessions where you can be as competitive as you like!
I would recommend Supreme Training to anyone looking to take their training to the next level whether that might be taking your first steps into getting fitter or trying to compete at a high level in sport.