Why choose supreme training

Sean McPhillips is Supreme Training’s founder and coach.

Supreme Training’s motto is ‘Training you to be your best’. To be able to live up to the motto I have to do exactly the same thing with my own work by constantly researching, attending seminars and continuously looking to develop my knowledge and skills to pass over to you.

I am a strength based coach, and I can help get you fitter, leaner, and ultimately healthier. I can help you refine your technique and guide you to the platform if that is your goal or I can help you improve your knowledge on training and nutrition so that you can optimise your results.

I am constantly trying to improve myself as a trainer so I can deliver the best service and advice possible to my clients and athletes. I am always working hard on keeping my qualifications up to date, and only going on courses that will benefit my style of coaching and training.

As well as qualifications, I often attend seminars based around the UK or organise seminars myself. I am very proud of some the coaches and lifters I have worked with (see below).

Supreme Training has been alive and kicking for close to 10 years. For several of those years I ran Supreme Training from a facility. Starting out in a 500SQFT unit, eventually moving another two more times finishing in a 2500SQFT unit. The gym went from a few personal training clients, to me coaching local sports teams, starting Supreme Training Powerlifting Club where we would regularly have 10+ lifters compete at competitions, I’ve coached lifters from beginners entering their first competition to lifters competing at the world championships. 

I closed Supreme Training Gym down to focus on a new career within the British Army, but I continue to coach athletes online. It is more than just a business or a hobby for me, it is an absolute passion!

Myself, I have strength trained for 15+ years. In this time I have definitely made more than my share of mistakes and learnt from them. I have competed in Strongman, and even more so in Powerlifting. I have also played sports where I have needed to work on other aspects of strength and conditioning to be a better athlete.  

seminars attended


Featured In...

bodyfit mag cover
MF - Suplement Guide (2)
Rick Randall

I’ve almost been at Supreme for 3 years now. And apart from being stronger physically and mentally. More importantly to me, is that I’ve inherited a family. One of the biggest aspects for Supreme Training is the amazing people who train there. It’s a close family that excels in giving people motivation and an attitude…

Lauren Bennett

If you are looking for a new place to train then I can’t recommend Supreme Training Gym highly enough. Sean makes sure you have a bespoke programme tailored for exactly what you are wanting to achieve and motivates you to reach your potential. I have been training for a couple of years and feel a…

Helen Noteyoung

Sean at Supreme Training provides a safe and positive environment to take your training to the next step whatever that might look like. I started at Supreme Training 2 days a week and have since jumped to 4. The weekly individual program that’s written for me takes any pressure off working out how to develop…