*PERFORM EACH EXERCISE FOR 45 SECONDS.

*COMPLETE ALL EXERCISES IN ORDER OF THE LIST.

*COMPLETE 3 TIMES IN TOTAL

1. KETTLEBELL DEADLIFT
   
2. KETTLEBELL LUNGES 
   
3. KETTLEBELL FRONT SQUAT
   
4. KETTLEBELL SIDE LUNGES
   
5. KETTLEBELL SQUAT CLEAN