Kettlebell Workout

Kettlebell Workout

*PERFORM EACH EXERCISE FOR 45 SECONDS.

*COMPLETE ALL EXERCISES IN ORDER OF THE LIST.

*COMPLETE 3 TIMES IN TOTAL

  1. KETTLEBELL FRONT SQUAT
  2. KETTLEBELL PRESS-UPS 
  3. KETTLEBELL DEADLIFTS
  4. KETTLEBELL RENEGADE ROWS
  5. KETTLEBELL SQUAT CLEAN
  6. KETTLEBELL OVERHEAD PRESS

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