Mike Tuchscherer- RTS - 27/11/2016 - Isabella Von Weissenberg & Jim Elli Seminar - 03/09/2018

Firstly I had become a huge reader of Mike Tuchscherer's work at Reactive Training Systems. I wanted to fully understand his way of training using autoregulation by working from an RPE chart. I flew Mike over from the USA for a seminar on 27th of November 2016.

I continued to be a big reader of the RTS system and had the opportunity a couple of years later to have two other RTS coaches over at Supreme Training. One of them was Isabella Von Weissenberg who was at the time, an IPF U72kg World Champion and Squat World Record Holder. The other was RTS coach Jim Elli who had coached athletes to a very high standard.

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After at least 36 hours of travelling, then spending a good 8 hours+ on his feet delivering a seminar, sleeping and eating patterns all over, but @miketuchscherer still managed to squeeze a training session in. He was short on time, it was early, but he still got under the bar and squatted. @reactivetrainingsystems #supremetraining #reactivetrainingsystems #miketuchscherer #RTSseminar #powerlifting #powerlifter #powerliftingclub #squat #bench #deadlift #ipf #usapl #gbpf #ynepf #strength #training #strong #conditioning #fitness #weights #sport #club #gym #middlesbrough
A post shared by Supreme Training (@supreme__training) on Nov 29, 2016 at 1:12am PST

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#Repost @ivweissenberg with @get_repost ・・・ POWERLIFTING SEMINAR at @supreme__training 💥💥 On September 1st @jim_rts and I are coming to Middlesbrough for a action-packed day of theoretical training concepts, presentations on what it takes to become a world level powerlifter, how to coach elite level lifters; but, more importantly how to improve from where you are right now and how to get where you want to be. : Spaces are limited to 20 people and this will sell out so make sure to secure your spot. : September 1st, Middlesbrough, Great Britain. Be there. : TICKET LINK IN PROFILE. : @reactivetrainingsystems #reactivetrainingsystems #rts #powerlifting #powerliftingseminar #practicalworkshop #lifting #squat #bench #deadlift #middlesbrough #unitedkingdom #gbpf #mentaltraining #rpe #autoregulation #progression #programming #coachingprinciples #buildmomentum
A post shared by Supreme Training (@supreme__training) on Aug 2, 2018 at 1:12am PDT