ONLINE PERSONAL COACHING
What do you get with Online Personal Coaching?
– Access to Supreme Training’s Members Portal. This has hundreds of workouts uploaded to it, nutrition guidelines, and this is where your program will be uploaded so you have constant access to your past and future training. Within the program is full exercise video demonstrations as well as notes and instructions.
– Fully personalised program that is designed specifically for your needs. Communication is paramount with online coaching, without it it’s just guesswork, with it, it’s a program that is individualised to suit your needs and goals! The online members portal has a built in messaging system so that you can contact me.
– The programs are uploaded to your profile weekly. After the weeks training and I have received video and written feedback I will upload the next weeks program with any adjustments necessary.
– I will always ensure that we are both clear and concise with what your goals are and that we are working towards them. Together we will also make sure that your nutrition is coinciding with your goals.
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I’ve almost been at Supreme for 3 years now. And apart from being stronger physically and mentally. More importantly to me, is that I’ve inherited a family. One of the biggest aspects for Supreme Training is the amazing people who train there. It’s a close family that excels in giving people motivation and an attitude…
If you are looking for a new place to train then I can’t recommend Supreme Training Gym highly enough. Sean makes sure you have a bespoke programme tailored for exactly what you are wanting to achieve and motivates you to reach your potential. I have been training for a couple of years and feel a…
Sean at Supreme Training provides a safe and positive environment to take your training to the next step whatever that might look like. I started at Supreme Training 2 days a week and have since jumped to 4. The weekly individual program that’s written for me takes any pressure off working out how to develop…