Personal Training - Middlesbrough

If you choose to take the option of personal training you will be working directly with personal trainer, Sean McPhillips. You will both discuss what your goals and aims are and what you want from your training sessions.

You will be guided through each session with a watchful eye making sure you are using correct techniques and working at the right intensities. Throughout each session you won’t just be told to do this or that, instead Sean will educate you in a way so that you will benefit from your training long into the future.

Body Composition

The first personal training session will start with a Body Composition Assessment. This includes measuring your:

  • Height
  • Weight
  • Measurements
  • Body Fat Percentage

This will then be monitored throughout your personal training journey to ensure the figures are going in the right direction. These are great indicators as to what is and what isnt working within your training programme. 

GYM
POWERLIFTING
GYM
Seminar

Prices

Below are the different packages we offer. Once you have paid for a package we will contact you to book in your first session. If what you are looking for isn’t listed below please contact us to discuss your requirements as we may still be able to help!

1:1 Personal Training

Introductory 5 x 1 hour sessions

This introductory offer is a great way to see if personal training is for you before you commit to a block booking.

£65

1 hour

1 hour pay as you go booking. Perfect for people who can’t commit to booking sessions but still want a good workout.

£25

5 hours

5 hours block prepaid booking.

£105

10 hours

10 hours block prepaid booking.

£195

20 hours

20 hours block prepaid booking.

£370

30 hours

30 hours block prepaid booking.

£495

1:2 Personal Training

Introductory 5 x 1 hour sessions

This introductory offer is a great way to see if personal training is for you before you commit to a block booking.

£50
per person

1 hour

1 hour pay as you go booking. Perfect for people who can’t commit to booking sessions but still want a good workout.

£17.50
per person

5 hours

5 hours block prepaid booking.

£70
per person

10 hours

10 hours block prepaid booking.

£130
per person

20 hours

20 hours block prepaid booking.

£247
per person

30 hours

30 hours block prepaid booking.

£325
per person

Services

Personal Training

PT sessions are tailored towards your goals. Together we will discuss your goals and begin to plan what needs to be done inside and outside of the sessions to ensure you get the results you desire!

Supreme Training Gym

Supreme Training Gym is a semi private facility designed for those looking to take their training seriously and push it to the next level. Our equipment is bespoke-made for us.

Powerlifting Club

Supreme Training Powerlifting Club has been going strong since 2014. We are usually one of the heaviest clubs represented at our regional competitions within the Yorkshire North East.

Body Blast

Body Blast is a small group training class, where the focus is coaching, and doing things correctly and efficiently to get you the desired results.

Head Coach

Sean McPhillips

People say...

Rick Randall

I’ve almost been at Supreme for 3 years now. And apart from being stronger physically and mentally. More importantly to me, is that I’ve inherited a family. One of the biggest aspects for Supreme Training is the amazing people who train there. It’s a close family that excels in giving people motivation and an attitude…

Lauren Bennett

If you are looking for a new place to train then I can’t recommend Supreme Training Gym highly enough. Sean makes sure you have a bespoke programme tailored for exactly what you are wanting to achieve and motivates you to reach your potential. I have been training for a couple of years and feel a…

Helen Noteyoung

Sean at Supreme Training provides a safe and positive environment to take your training to the next step whatever that might look like. I started at Supreme Training 2 days a week and have since jumped to 4. The weekly individual program that’s written for me takes any pressure off working out how to develop…